"My Personal Battle" Sense of Belonging as a Buffer Against Depressive Symptoms

My personal Battle with depression as well has a Contection with my learning disabilites that I have had since birth., We all need to understand that a person with learning disabilites might also be fighting with depression as well., Please look for signs of this and try to help out. I'm also very thankful that the University of Michigan School of Nursing did a wonderful article on this subject with the title Sense of Belonging as a Buffer Against Depressive Symptoms Though I don't use or have to use and medication for my depression I use and look for sense of belonging in all my activites that I do and or a member of. By joining a Rec Center to work out your being with people that you can associate with. If your intrest also included Ham Radio or Amateur Radio think about joining your local club. If your into sports such as myself see if your area has a running team or running club cycling team or club or join a swim team as these are Examples of things which in the past have helped me., More on this subject to come